31 days FREE!

Join me beginning January 1st, 2018 for 31 days FREE!  31 days FREE is your New Year's resolution fix.  Every year as we overindulge in all our holiday foods and drink, we tend to make a New Year, New You resolution that unfortunately gradually climbs down in the ranking of priorities as the month goes on. 

Before you know it, Spring is upon us and we want to shed those extra Winter doldrum pounds to prepare for summer and shedding those extra layers of clothes.  But WAIT! Under those extra layers of clothes are extra layers of fat that we have no idea how they got there. What a surprise. You ask yourself, "did I really gain that much weight in such a short period of time?"

 

The answer to that question can also have many layers and as we get older, especially as women we need to address each layer. It's not always simply I've eaten too much. That's usually only part of it. 

With 31 days FREE I will walk you through the first 31 days of the NEW YEAR with an at home workout and a new tip each day on what to eat and how to stick to your resolution.  My hope is that fitness and health become second nature until you don't really have to think about it as a "resolution" anymore.  

 I'm so intent on helping you transform your life and your body that I'm asking you to visit my blog on my website "Ask Robyn,"every day for the  31 days in January as I give you my time, advice and knowledge absolutely FREE!  Visit me at www.attitudect.com for 31 days beginning January 1st, 2018!